candice-sw

Source: candiceswanepoel-s

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xsskinny

Everytime I see a photo of you I say to myself that I need all of your secrets!!! You are goals! What foods do you eat? Like do you have any specific meals you swear by? And any other helpful tips you may have. Love all your posts!

skinnybxtchxo answered:

Ah that is so sweet! So for breakfast I almost always have oatmeal with blueberries or apple (old fashioned oats only, instant oats are blehhh), then for lunch I usually have a protein bar (been having a lot of RX bars atm), and then for dinner usually a stir fry with tofu (you could use chicken it’s a great lean protein I just don’t like it) and about ½ cup brown rice. When I feel kinda down or need a great I have a slice of buttered toast and a pint of halo top or enlightened ice cream for dinner (not super healthy but at least it has protein!). I eat probably a lot more calories than a lot of people on here but it’s all about consistency! Like I don’t really do cheat meals at all. I do have occasional treats like a croissant or my fav Starbucks drink, vanilla sweet cream cold brew. And once a week I get whatever salad I want from my fav salad place. But yeah I’d say it’s key to like not go super off course very often - and as the days/weeks/months go by you’ll really see changes. Obviously this can be hard depending on your family/social life - I’m lucky that it’s something I have a fair amount of control over.

xoxo

Source: skinnybxtchxo

petitella

versacediets

little things i like about having lost 46lbs

choosing an outfit is so much easier. Not only bc everything fits but it also looks cute
my mom always used to criticize what i ate and now she offers me food constantly
people telling me how tiny i am. Never have people called me tiny and now i get these comments daily
going shopping and fitting into the smallest size and it looking good
skinny jeans look better and are more comfortable to wear
people giving me compliments and telling me they wish they were as skinny as i am
not feeling so out of breath while walking up the stairs
my phone falling through my thigh gap

Honestly the list can go on and on

Source: versacediets

hopefoundmymuses we-are-thin

we-are-thin

You can do it

🎀for perfect thighs in tights and leggings

🎀for no more poking out stomach

🎀for body-con dresses

🎀for swimsuits and bikinis

🎀for collar bones that can hold water

🎀for slender fingers

🎀for the smallest waist out of all your friends

🎀for the “have you eaten?” and “you’re so skinny!”

🎀for the gaping thigh gap

🎀for the cute fishnets

🎀for that confidence when trying new clothes

🎀for being able to count your ribs

🎀for the feeling of empty

🎀for water in an empty stomach

🎀for the dropping jaws at your beauty

🎀for the clear skin

🎀for the body checks

🎀for a number on the scale you are happy with

🎀for the size 0

🎀for little ankles

🎀for being as light as a feather

🎀for the cutest butt and boobs

🎀for looking good in bralettes

🎀for adorable panties

🎀for arms you can wrap your fingers around

🎀for those gw’s and ugw’s

🎀for sharp cheekbones

🎀for big beautiful eyes

🎀for dainty feet

You can do it! x

hopefoundmymuses

You CAN !!! 💕

See, that’s what the app is perfect for.

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little things i like about having lost 46lbs

You can do it